How I stopped BINGE EATING…FOR GOOD! PROVEN 3 STEP PROCESS



How I stopped binge & emotional eating FOR GOOD: 3 steps I used!
Course I took that helped me stop binging for good: http://bit.ly/2tSR9IO
Thumbs UP for more health/fitness/mental health videos!

Subscribe: http://bit.ly/2bn2E2J | Follow my IG: https://www.instagram.com/JayJayWeezy/
Watch last video here: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56

Course Mentioned: https://beatingbingeeating.com/video-training-2

My Coach Lia:
She’s a damn angel, I highly recommend her, the most knowledgeable & invested coach Ive ever had. http://www.ellekayfit.com (Use ‘first5’ as a discount on any monthly macro or workout plan)

JOIN MY GIRL BOSS ACADEMY!
-Instagram class: http://bit.ly/2skWKqk
-Youtube class: http://bit.ly/2szDDsY

Check out my Ebooks & start improving your life & growing your social media presence now!– http://bit.ly/2G6ULZV

MY SOCIALS:
Instagram: http://www.instagram.com/JayJayWeezy
Twitter: https://twitter.com/JayJaysBeauty
Snapchat: https://www.snapchat.com/add/JayJayWeezy

How I lost 30lbs:
Royal Queen Fat Burner: http://bit.ly/2ldadIk
Pre Workout (On sale now): http://bit.ly/2b03XhT
Meal Replacement Protein: http://bit.ly/2bfeAjG

FREE WEEKLY NEWSLETTER: http://eepurl.com/dcK_s1
*Motivation, discounts/coupons for you, meetup/event info and more. Its free so sign up here: http://eepurl.com/dcK_s1

WATCH MORE VIDEOS:
Latest Uploads: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56

BOSS BABE SERIES | Finance, Budgeting, Credit Tips: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGCOmMnllhANbuVwOIgmjsz

Weight Loss + MEAL PREP!: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmFg-8Dp457xrwjgi58yXGAc

FULL DAYS OF EATING FOR WEIGHT LOSS: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGPs1Sb77YhtQAnbMzVokgs

Popular Videos: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmE90nXgzMgo1CXELkBwIRMS

About Jordan Cheyenne:
I’m Jordan Cheyenne, a beauty and lifestyle vlogger! I upload 3 times a week, Monday, Wednesday & Fridays at 5pm! Be sure to subscribe for new content and follow my social media below to keep up with me!

Business Email:
JordanCheyenneYT@Gmail.com

THIS VIDEO IS NOT SPONSORED IN ANY WAY! Xo

source

23 thoughts on “How I stopped BINGE EATING…FOR GOOD! PROVEN 3 STEP PROCESS”

  1. I eat too much/make worse choices when I'm tired 🙂 I live in a super small town so very rarely around fast food but I love taco bell because it's vegan. My problems are like, I bought a bunch of vegan ramen chili flavored noodles 🙂 so i try to make it rare and add vegan egg and not buy anymore. I also love too much flour tortillas, tortilla chips. Vegan mayo! I quit buying it and looked up a recipe for homemade vegan oil free mayo. Quit cooking with olive oil just water and veggie broth. Also my kids are triggered because I eat their leftovers like vegan mac and cheese, sphagetti, all the veggie meats 😀 I feel I'm on the up and up but at times it's been darker and I def feel you:D

  2. If you're having trouble with binge eating, you need to change your dominant thoughts. Subliminals with change your life by reprogramming your subconscious with new positive thoughts! Check out my new subliminal video. Listen on repeat at night and watch your world change! <3

  3. I LOVE this video.

    Seriously, I weigh in on Monday for a weight loss challenge, and on Friday my coworkers were telling me to just not eat for 3 days…. I can’t do that! It’s exactly like you said: if I restrict myself that much, my animal instincts suddenly kick in, I go get food and just BINGE. I do NOT want that to happen, so I am doing this weight loss competition my way, even if I don’t win. I’m doing what is working for me. I finally found foods that are super healthy AND that I love. I eat when I get cravings, and I found foods I can eat a lot of when I feel like I’m suuuper hungry.

    Thanks for posting this!

  4. I started binge eating when I was in 7th grade in 2007. Its been so hard to stop. I did pretty good this year as a new years resolution but by day 30 it all went down hill. I'm determined to get through this!

  5. I did not know what i was going through was actually a problem until i saw this video i dont like over eating i sometimes would eat just 1 cereal or coffe with bread or cookies and would not eat nothing buy frut through the day because i think if i eat more ill get fat

  6. Ive been a follower since that fuck boy video. I loved seeing you grow! i also commented on how I didnt like how you said "What it do" in the beginning of your videos, and you stopped saying it, but they you started again, and Im sure it was because you were like "f*ck that bitch" hahah still love you.

  7. Jordan.. thank you. ❤️ this really spoke to me. I have been struggling with binge eating for YEARS. It's gotten to the point where I hate my body so much that I don't want to leave the house. This really makes me want to make a change. Not only for myself but for my little family. ❤️

  8. This is absolutely one of my favorite videos of yours to date! I struggle with binge eating and am trying to tackle it once and for all and this video totally helped.

  9. Thank you so so much for sharing your story!! I know this is so personal and not easy to talk about. So thank you. Once on Snapchat you mentioned a book you read that helped you control your food portions and stop from binge eating — what is that book??

  10. Jordan I have a weird question for you.
    Do you practise or do you write a script, or do you rehearse before filming a video? I don't know, you're so fluent and capable of expressing things in such a clear way! And I'm not even a English first language speaker!
    Well, I just want to say that if you don't and if you just sit in front of the camera and talk, you are very talented. And I love how you use your talent to speak to, inspire and help people through YouTube. You're just such an amazing speaker, it seems your true calling. Well done Jordan! Ily so much!

Comments are closed.